- June 9, 2020
- Posted by: mnconsulting
- Category:
Course Details
“Girl Fix Your Crown” workshops provide participants with understanding, practices, and tools built on the foundations of self-confidence, self-worth and how to develop these behaviors in their day-to-day lives. All workshops are a tailored learning experience targeting content and activities specific to your current needs.
Target Audiences: Ages 10 – Adult
Tier 1 Courses include:
Course: Foundations of Self-Confidence and Confidence Building Techniques Training (2Hrs)
- Find out the truth about the key elements of confidence
- Uncover and dispel the biggest myths about confidence
- Choose what confidence looks like for you
- Build on Strengths
- Etiquette Coaching
Course: The Power of Thoughts, Words, and use of Affirmations Training (2Hrs)
- Recognize the power of your thoughts and words
- Discover why everything you say and everything you think determines your reality
- Learn great techniques to help get the negative thoughts and words under control
- Discover Affirmations & self-reflection
Course: Understanding Self-Doubt Training (2Hrs)
- Understand that self-doubt is here to stay, and why that’s ok
- Learn how rethink the questions that self-doubt is asking you
- Discover fool-proof techniques to help you conquer your self-doubt
- Build perseverance
- Understanding Fear
Tier 2 Courses include:
Course: Personal Development Training (2Hrs)
- Balance between school/work and personal life
- Develop a routine/schedule
- Build Positive Relationships
- Understanding social media
- Awareness of how we Behave, Think & Respond
- Discover your passion & purpose
- Vision Board Creation for Goal Setting
Course: Professional Development Training (2Hrs)
- Explore professional & personal Interests
- Discover Entrepreneurship
- Explore Soft Skills
- Develop Leadership Skills
- Participate in Mock Interviews
- Dress for Success
- Empower your professional voice
- Resume Building
- Make-up Application
Course: Communicating with Confidence Course (2Hrs)
- Fine tune your ability to present, communicate, and collaborate with others effectively
- Consider What you Say & How you Say it
- Listening for understanding
- Understanding Nonverbal Communication
- Public Speaking Project
Tier 3 Courses include:
Course: Health & Wellness Training (2Hrs)
- Establish healthy habits
- Eat Better
- Exercise More
- Maintain up-to-date Doctor Visits
- Drink Water
- Spiritually Connect
- Wellness Coach
Course: Stress Management & Self-Care(2Hrs)
- Coping techniques for stress and anxiety
- Develop tools to recharge
- Create Skin, Hair, Brow, & Nail-Care Routines
- Mental Health Check
- Develop an Exercise Routine
- Discover Meditation
- Life Coach
Course: Financial Literacy Training (2Hrs)
- Learning how to Budget & Save Money
- Understanding credit scores
- Understanding credit
- Discovering investing
- Discovering the stock market
- Finance Coach
Additional Information:
- Each Course is 2 hours. Additional time can be added for lunch, open discussions & reflections by request.
- The number of days required will depend on the number of courses chosen.
- All sessions are available in person, virtual, and hybrid.
- All sessions include a headshot for each participant.
- Each participants cost includes our Interactive Manifestation Journal for participation and engagement during each workshop.